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Group Exercise Classes Can Help You Achieve Your New Year's Fitness Resolution

Friday, December 28, 2018

Salem Fitness group exercise classes in Salem, MAGetting into shape is a popular New Year's Resolution. But with winter weather and dark days, motivation to workout can easily wane. However, when you have a workout group that can motivate you to get to the gym daily, you can stay motivated to exercise. Group exercise classes provide a fun environment for so you won't feel unmotivated and alone in your weight loss journey.   Read more...

Happy Holidays from Salem Fitness

Wednesday, December 19, 2018

Happy Holidays from Salem FitnessOur warmest Holiday wishes from the entire team here at Salem Fitness. Calendar year 2018 was, and continues to be, a truly remarkable year and we take this moment to recognize the joy that each and every one of you has brought to our personal and professional lives. We exist because of your faith and trust in us.   Read more...

Achieve New Year Fitness Goals Faster With A Women-Only Fitness Club

Friday, December 14, 2018

Happy Holidays from Salem FitnessThe New Year means a fresh start. Make a goal this coming year to attune yourself to a healthier lifestyle. Everything feels better when you have a healthier body and physique. When your body is in shape and fit, you will be more positive in life because you can perform daily tasks better and because you will look and feel better. A women-only fitness club gym encourages women to stay fit so they may confidently face the incoming year.   Read more...

Fitness Is The Perfect Gift

Friday, December 07, 2018

Salem Fitness - women-only fitness clubs in Salem, MAThe holidays make schedules even more hectic. From holiday shopping, party preparations, and get togethers, people can hardly squeeze in time for their fitness routines. But this is not the right time for anyone to skip their workout sessions, particularly mom's. Our women-only fitness club in Salem, MA encourages women to stay healthy and fit during the holidays.   Read more...