Boxers have some of THE most conditioned bodies and they owe it all from their rigid training. If your fitness goals include an ultimate fitness regimen that can deliver results almost immediately, then opt for our boxing training program here in Salem, MA.
Salem Fitness Center's boxing group class will help transform and condition your body in a way that very few other types of workouts can. Our training is much more than the current trendy meld of neutered combat exercise. It is fun, engaging, and a constantly modified and enhanced routine.
Why is boxing training so effective as compared to other types of workout? It is all due to the sustained intensity. The bursts of anaerobic alternating actions with brief rest periods. It's a high intensity interval training that which is very effective in torching fats and calories. What is great with this workout, is that you lose weight while it tones your body. That means no sagging skin from sudden weight loss only perfectly sculpted body.
So if you think this fitness program is the answer to your long-tail search of ultimate workout, then this good news from Salem Fitness Center will sure send tizzy to your bones. A new boxing room will be opened soon with cutting edge fitness tools, equipment and essentials. So what are you waiting for, enroll now by contacting Salem Fitness Center today!