A fitness Boot Camp is physical fitness program that can be performed both indoors and outdoors. At Salem Fitness Center the classes take place every Monday at 6:00pm. The flexibility in the venue that sets this Boot Camp class apart from the rest. Fitness Boot Camp is military inspired training so participants can expect great results and rewarding effort. This is one of the main benefits of fitness boot camp classes in Salem, MA.
These fitness Boot Camp classes in Salem, MA are performed in groups and each class has participants of all fitness levels. While in Boot Camp class, participants perform high intensity aerobic and anaerobic exercises that are strategically developed to promote strength and fitness.
To find out more about fitness Boot Camp classes, contact Salem Fitness Center.